World Yoga Day

“Yoga is a form of exercise that originated in ancient India and is practised widely across the world today. Yoga not only enhances your physical strength but also contributes largely towards your mental health and spiritual growth.” This was the essence of the talk given by Sri. Jayachandran ,Sri Sri Ravishankar, Art Of Living. Demonstration of various exercises by Sri. Srilal Murali for students helped to spread awareness about the therapeutic values of yoga.